The Breathe & Believe Reset™ is Release’s signature mind-body experience, designed to help you shift out of constant stress mode, calm your nervous system, and create the ideal state of recovery.
Most recovery tools work best when the body feels safe, regulated, and ready to recover.
Modern life keeps many people in a constant state of stress.
The Breathe & Believe Reset™ was designed to help the body slow down, regulate, and prepare for recovery.
What many people
carry into the day.
The state Release helps
guests move toward.
You can’t recover in stress mode. We help your body feel safe enough to do so.
A simple four-step protocol designed to shift your state and support recovery.
Vagus nerve-focused neuromodulation to help calm and regulate your nervous system.
Guided deep breathing in an oxygen-rich environment to promote relaxation and reset.
Guided affirmations aligned to your goals to support mindset and resilience.
Compression therapy supports circulation, relaxation, and full-body recovery.
This protocol prepares your body and mind so every therapy you do next is more effective.
Every element of the lounge supports nervous system regulation so your body can shift from stress mode into recovery mode.
Enhanced oxygen supports relaxation and mental clarity.
Intentional breathing helps calm the mind and regulate the nervous system.
Gentle compression supports circulation and full-body recovery.
A natural, calming space that promotes relaxation and presence.
A calm environment. A regulated body. The foundation for everything else.
Cryotherapy, red light, sauna, compression, and hyperbaric oxygen can all be valuable tools.
But the body’s response depends on the state it’s in.
That is why Release begins with nervous system regulation. The Breathe & Believe Reset™ helps create the conditions for the rest of your recovery experience to feel more intentional, integrated, and complete.
The Breathe & Believe Reset™ helps your body shift out of stress and into recovery.
For people who struggle to unwind and get restful sleep.
For overloaded minds and nervous systems that won’t shut off.
For people who feel constantly “on” and hard to be with.
For active people seeking deeper recovery and improved performance.
Helps your body relax and get the most out of your session.
Helps your body absorb more oxygen and recover faster.
Supports circulation and helps your body adapt and reset.
Helps calm the nervous system and improve your tolerance.
Use on its own to reset, recover, and feel your best—anytime.
Release is built on proven science that explains why slowing down helps your body recover, reset, and perform at its best.
Chronic stress can increase inflammatory burden and impair recovery.
The vagus nerve plays a key role in nervous system regulation.
Slow breathing has been associated with heart-rate variability and parasympathetic activity.
Affirmations and gratitude practices have been studied for resilience and emotional well-being.
